' Antioxidants ' Ripe Fruit Has More Antioxidants Than Raw Fruit ' Antioxidants '

Raw fruits contain a lot of antioxidants: bioflavonoids, vitamin C, vitamin A, etc

For most fruits, the color is green when raw like apples, pears, mango, etc.

Some fruits can be eaten even though they are not yet Antioxidant ripe like mangoes and guavas. Antioxidant